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"Walking & Wheeling Through Winter" in a green semi-circle with a snowbank covering the bottom third

Walking & Wheeling Through Winter

written by Jenn Mireau New data from the Canadian Health Measures Survey (2022–2024) shows that many children and youth are still not getting enough daily physical activity. While more than half of children aged 5–11 achieve the recommended 60 minutes of moderate-to-vigorous activity, only 21% of youth aged 12–17 meet this benchmark. These findings highlight…
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Black text reads "Hot Tips for Cold Weather Recess" inside an orange circle with sun lines stemming out from it. Behind is a dark green background with snow speckling the background

Hot Tips for Cold Weather Recess

written by Chesa Peter Cold Weather doesn’t have to freeze fun!  When the snow starts falling and the thermometer dips, recess can quickly become one of the most debated times of the school day. How cold is too cold? What if students forget their mittens, again?! And how do we offer students choice when space…
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Celebrating WISE Women in Sport

On March 6, 2025, Ever Active Schools (EAS) had the opportunity to host WISE, a Women in Sport Event. Our aim was to gather women and gender diverse people making a difference in women and girls’ participation in sport and physical activity and the incredible strength, diversity, knowledge and energy in the room blew us…
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A stop sign in the foreground with three young cyclists in the background at a active school travel event.

Active School Travel: Tools for Change

Why should school communities promote active transportation modes for school travel? Some data to consider: According to the baseline Family Travel Survey collected by Ever Active Schools between 2019 and 2024 in Alberta, 32.8% of families (n=6190 responses) use active modes of transportation most often for trips to school, while 36.7% of families (n=6403 responses)…
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Podclass logo with text that reads "Resources to support inclusion and diversity in school communities".

Have you Heard? The Ever Active Schools Podclass as a Resource to Support Inclusion and Diversity in School Communities

Written by: Katie Mahon, Ever Active Schools Have you heard? Ever Active Schools launched a podcast in late 2020 called The Podclass. Intended as an educational resource, our hosts chat with professionals in health, education, inclusion and diversity, and well-being to explore connections between the three.   The first series, Conversations on School Health, is…
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The 2024 Winter Cycling Congress: What a Ride!

Written by:  Tracey Coutts and Katie Mahon, Ever Active Schools   Has this ever happened to you… You invite people to your favourite place, maybe it’s a pizza parlour, a place known for its delicious pizza but, just as your guests start to pour through the door, the parlour runs out of cheese. Like, completely.…
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Shaping The Future 2024 Banner Image

SHAPING THE FUTURE 2024 RECAP

Different Location, Same Shaping the Future! 15 years of Shaping the Future. 15 years of memories, connection and learning all in the name of creating healthy communities and schools. This year, the annual Shaping the Future conference sponsored by Teach Nutrition and Belair Direct may have been held in a different location, but the atmosphere…
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Scooter rack full of scooters to promote active school travel

WHAT DO YOU GET WHEN AN ACTIVE SCHOOL TRAVEL CHAMPION FACES CHALLENGES? REALLY GREAT SOLUTIONS.

Writers:  Trevor Henderson, Black Gold School Division Wellness Lead, with support from Tracey Coutts and Shauna Miller-Shaker   Ever Active School supports many Active School Travel (AST) projects across the province which boast some pretty amazing outcomes, one of which continues to shine in Leduc, Alberta. In 2020/2021, Black Gold School Division Wellness Lead, Trevor…
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winter cycling on a fat tire bike

WINTER CYCLING IN ALBERTA

Winter cycling may seem exotic and strange, but if you’ve ever biked in the warmer weather, or cross-country skied, snowshoed, or even walked outside in the winter, you’re 89.6% prepared to ride your bike in winter! How so, you might ask? Well:  You already own the clothing. You know how to dress in layers so you…
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PHYS ED AND WELLNESS LESSON PLANS

Ahh, lesson planning: an all-important yet thankless task for teachers. You spend hours pouring over activities, making sure they connect to the curriculum and your targeted outcomes, and you hope your whole class will be invested and enjoy them. Wouldn’t it be nice if, once in a while, you could take all the time and…
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Twenty-First Century Spaces for Twenty-First Century Learners

The environments we operate in provide cues, nudges and incentives that influence our actions in subtle yet profound ways. Think of the effects that a bike path has on the likelihood that students will ride their bikes to school if it leads safely to the school grounds: the path makes riding bikes an easy and safe choice for parents to support, knowing their children are not riding in busy traffic. The path also serves as a fun and active way to start the day.

Recognizing the importance of promoting healthy learning environments, Ever Active Schools is proud to have delivered the Twenty-First Century Spaces project. Partnering with organizations to leverage the health promoting work of many, this project aimed to influence the way schools are built in the future.

We have seen changes in pre-service teacher education, teacher professional development, curriculum design, and even the outcomes children will gain from their education. The Twenty-First Century Spaces project helped to ensure we can adapt social and physical environments to keep pace with the ever-changing demands of education.

Research has shown that healthier students are better learners, and we want to play a part in supporting the development of future school builds through a health promoting lens.

As a result of the Twenty-First Century Spaces project, our best-selling resource Don't Walk in the Hallway was developed, along with a supporting electronic resource, Don't Sit Still in Class.

Don't Walk in the Hallway is a set of hallway decals and a resource handbook with guides to:

  • Advocating for Activity Permissive Learning Environments
  • A Comprehensive School Health Approach to Don’t Walk in the Hallway
  • Pattern Starting Points
  • Energizer Ideas
  • Curriculum Links
  • Evaluating the Impact of the Decals
  • How to Access Support: Online Supplement

The point of Don't Walk in the Hallway is simple: get students moving more at school! Schools with Don't Walk in the Hallway decals see an average of 1,000+ more steps per day per student. And let's not forget that adults can join in on the fun, too! Check out the decals in action:

Stemming from the success of Don't Walk in the Hallway, we developed a Supplementary Resource featuring active lesson plans that make use of the decals.

Our Resilient Schools work and collaboration with First Nations School Authorities led to the creation of Indigenous Don't Walk in the Hallway in both Blackfoot and Cree! Versions exist with vocabulary and teachings from Piikani Blackfoot and Fishing Lake Cree Métis.

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