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4 ONLINE RESOURCES FOR ADDING PHYSICAL ACTIVITY TO YOUR AFTER-SCHOOL PROGRAM
Alberta Active After School
Help kids move more.
The after-school time period is a particularly important time in children and youths' lives. These after-school hours offer a critical window for active and social play, though many young people are engaging in more passive forms of entertainment. In fact, only 1/3 of Canadian children and youth are meeting Canada's Physical Activity Guidelines (Stats Canada, 2017). By providing an opportunity for children and youth to engage in physically active and supportive after-school programs, there is a great opportunity to positively impact their health, well-being and safety.
We believe physical activity is critical to every child’s healthy development and fundamental to every Albertan’s quality of life and overall well-being. Through this initiative, we aim to support more after-school programs in providing more quality physical activity experiences for children and youth, ultimately resulting in more Albertans meeting the recommended levels of physical activity.
Many organizations in the province of Alberta have invested in the issue of physical activity in after-school settings over a sustained period of time. Ever Active Schools began taking a leadership role in coordinating these organizations through the Alberta Active After School Committee in 2014.
Since that time, the committee has developed a repository of resources on the Alberta portal of the Canadian Active After School Partnership, developed and piloted the Provincial Activity Guidelines for After-School Programs in Alberta, implemented those guidelines through an online certification module, built a community of practice for programs, and built capacity of programs to support physical activity through the delivery of training opportunities.
One important piece of work that was built to support implementation of the Provincial Activity Guidelines for After-School Programs in Alberta is the free online Physical Activity 101 certification module. This training aims to educate and build the capacity of after-school programs in Alberta so that all children and youth in the province meet the recommended levels of physical activity.
In addition to the certification module, there is an activity database with more than 800 activities for after-school programs that can be filtered by age range, skill, play area, group size and more.
We've heard from many programs that they don't identify as a physically active program, that they don't have an extra 30 minutes to dedicate to physical activity, that they don't have the space, or that training is simply inaccessible. We hope that our free training module can shift that mindset. It teaches various ways to implement physical activity into otherwise sedentary programming; provides games and adaptations perfect for small spaces; and shows that you don't need to block 30 straight minutes to get 30 minutes of physical activity in.
The Physical Activity 101 training module went live in March 2019 and since then, more than 600 after-school program staff have completed the module. To view the programs in Alberta who have completed this check out our online training page.
Check out the website!
View the guidelines, take the training module, and find out how to help kids move more.
Past project funding provided by:
Funding for this work has previously been provided by the Ministry of Culture, Multiculturalism and Status of Women, as well as Makadiff Sports.