This year has started out strong here at Ever Active Schools!  Every year, we host events specific to helping school communities increase their capacity for wellness. Some events are specific to youth, as students as change agents is an essential condition for comprehensive school health; while others take a broader approach, looping in teachers, administrators,…

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Podcasts are a rich source of information, stories and entertainment, with a surprisingly wide range of topics: the history of the elevator, the secret world of moss, Dolly Parton, and much, much more. Many of us listen to podcasts while we cook, travel, or move our bodies – but have you ever considered using podcasts…

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This winter break is something we’ve all been waiting for. It’s a long overdue chance for a few days off of some major stressors in a time where just existing is stressful for everyone. The EAS team has a few ideas for you on how we like to unwind and reconnect with our best selves.…

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Online schooling. Photo by Julia M Cameron from Pexels

Teachers. They’re hard-working, selfless, dedicated, and a million other words for “awesome”. While this year has been hard on everyone in different ways, education professionals have pivoted with grace for the sake of our students’ health and well-being. Perhaps it’s time we turn the tables and send a little love and thank you back –…

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Water drips from a hand onto young plants, building resilience in nature to represent building resilience in yourself and others.

Written by Dana Fulwiler, Provincial Project Coordinator, Ever Active Schools “Building Resilience in Four Questions” is part 3 of 4 in a series on Teacher and Staff Well-being. “Like tiny seeds with potent power to push through tough ground and become mighty trees, we hold innate reserves of unimaginable strength. We are resilient.” ― Catherine…

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Written by Dana Fulwiler, MEd, MAPP, Ever Active Schools “When we seek for connection, we restore the world to wholeness. Our seemingly separate lives become meaningful as we discover how truly necessary we are to each other.” – Margaret J. Wheatley This quote seems particularly relevant right now as we practice physical distancing to keep…

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Written by Dana Fulwiler, Ever Active Schools DEAR TEACHERS: WE SEE YOU. WE SUPPORT YOU. WE THANK YOU. The world today looks very different than it did just a few short months ago. Our homes have transformed into workplaces, schools, and places of rest and healing. While we may all be riding out the same…

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Panel discussion at STF20.

WE SAY IT EVERY YEAR, BUT THIS MAY VERY WELL HAVE BEEN THE BEST SHAPING THE FUTURE YET.  All-day Wednesday and on Thursday morning, the most eager delegates attended pre-conference sessions. Some became certified Field Leaders with the Outdoor Council of Canada. Some learned inclusive teaching practices. Some contributed to re-defining recess to suit modern…

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THE 2019 NATIONAL FORUM ON WELLNESS IN POST-SECONDARY EDUCATION, HOSTED AT THE UNIVERSITY OF BRITISH COLUMBIA VANCOUVER CAMPUS, BROUGHT TOGETHER REPRESENTATIVES FROM 14 UNIVERSITIES AND NINE PARTNER ORGANIZATIONS. The two-day event centred around a sharing of knowledge and ideas among faculties to advance wellness in teacher preparation programs across the country. The room was filled…

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Written by Megan McCormick, School Health Facilitator, Ever Active Schools FALL IS BUSY, BUT TEACHER SELF-CARE SHOULDN’T TAKE A BACKSEAT. Students are back in school, and we find ourselves scheduling everything down to the second—even our bathroom breaks. It’s important that when things become busy, we do not overlook how important our own self-care is…

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