Posts Tagged ‘Well-being’
COZY MUG MEALS
Submitted by Laurina Eskow, MPH, RD Community Nutrition Advisor, First Nations and Inuit Health Branch Indigenous Services Canada Looking for simple, comforting meals this winter? Look no further than your favourite mug to host some quick meals. These recipes are perfect for beginner cooks and those who know their way around the kitchen. The ingredients…
Read MoreTOP TEN TEACHER GIFTS
Teachers. They’re hard-working, selfless, dedicated, and a million other words for “awesome”. While this year has been hard on everyone in different ways, education professionals have pivoted with grace for the sake of our students’ health and well-being. Perhaps it’s time we turn the tables and send a little love and thank you back –…
Read MoreCELEBRATIONS MATTER: HALLOWEEN 2020
Written by Tracey Coutts, Ever Active Schools THIS TIME LAST YEAR, WHO COULD HAVE PREDICTED THE DIFFICULTY OF THE DECISIONS TO COME AROUD HALLOWEEN 2020? A Halloween night, with a full moon, falling on a Saturday for the first time in five years, should be a spooky season lover’s dream. And yet, here we are,…
Read MoreCULTIVATING STUDENTS AS CHANGE AGENTS
Written by Katelynn Theal, Ever Active Schools Through research led by Dr. Kate Storey and her team with the School of Public Health at the University of Alberta, it has been demonstrated that there are necessary conditions that need to be in place within a school setting for the Comprehensive School Health (CSH) to be…
Read MoreRUN, WALK AND ROLL WITH THE AMA YOUTH RUN CLUB
“It got me running too and connected to the kids on a different level.” – A 2019/2020 Run Club coach The Alberta Medical Association (AMA) Youth Run Club has been supporting Alberta students with free, fun and flexible programming for 7 years, and while clubs may look a little different this year, all the great…
Read MoreDON’T WALK IN THE HALLWAY: ENERGIZER ACTIVITIES
Originally published in Healthy Schools Alberta Magazine Fall 2016 Edition Recognizing the importance of promoting healthy learning environments, floor decals offer a way to modify school spaces, helping to activate your students and enliven your lessons. Activities that range in intensity have demonstrated the ability to increase a student’s readiness to learn. The Don’t Walk…
Read MoreTRAIL TALES: STORIES THAT MOVE YOU
Written by Tracey Coutts and Scott Bailey Looking for a versatile, cost-effective way to increase physical activity and improve literacy in your school community? Well, have we got a tale for you. Trail Tales was launched in Parkland School Division 70 as a means to promote physical activity and literacy, while enhancing the active travel…
Read MoreA TRADITIONAL FOODS CAMP IN ENOCH, ALBERTA
Written by Chelsea Cattroll, Ever Active Schools Once upon a time, in a not-so-distant past, Ever Active Schools and Edmonton Public School Board (EPSB) launched a project called Miyomahchihowin (“In Good Health” in Cree). This project aimed to support pathways to employment and post-secondary education for Indigenous youth. Fast forward a few years and new…
Read MoreMY HEART IS FULL: COMBATING COVID-19 THROUGH TRADITIONAL SKILLS
Written by Chelsea Cattroll, Ever Active Schools, with support from Dr. Kevin wâsakâyâsiw Lewis, kâniyâsihk Culture Camps We turn to the land when we are stressed to re-connect to ourselves and become grounded. During a time that can be perceived as stressful and turbulent, I have seen that many people are starting to return to…
Read MoreDR. JOHN SPENCE ON THE 2020 PARTICIPACTION REPORT CARD
For the past 14 years, ParticipACTION has released report cards that grade Canadians on their physical activity behaviours. The report cards bring together data from a variety of sources to give evidence-based grades on a number of different indicators. Dr. John Spence is a Professor and Vice Dean at the University of Alberta within the…
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