PUT A SPRING IN YOUR STEP!

Written by Megan Weiler, Krista Trim and Kayli McClelland The days are getting longer, the sun is shining warmer, and the people are coming out to play. It’s spring time, and we’re going to enjoy every minute of it. The easiest way to take advantage of the changing weather is to get out there and…

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MOVE YOUR BODY, GROW YOUR BRAIN

The EAS Box: Move Your Body, Grow Your Brain

It’s no secret that physical activity boosts brain health: just read the 2018 ParticpACTION Report Card on Physical Activity for Children and Youth! While we all know that movement can help our children and youth learn better, oftentimes we find it hard to prioritize physical activity. Teachers might have curricular outcomes to focus on, out-of-school…

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FAMILY DAY AND PERSONAL WELLNESS

Written by Kayli McClelland, Creative Media Specialist, Ever Active Schools If you’re like me – you live close to many of your loved ones and you enjoy being active – Family Day is really nice.   It’s a Monday off in the middle of February. The cold of Alberta’s winter has started to set in.…

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CELEBRATIONS MATTER: HALLOWEEN 2020

Written by Tracey Coutts, Ever Active Schools THIS TIME LAST YEAR, WHO COULD HAVE PREDICTED THE DIFFICULTY OF THE DECISIONS TO COME AROUD HALLOWEEN 2020? A Halloween night, with a full moon, falling on a Saturday for the first time in five years, should be a spooky season lover’s dream. And yet, here we are,…

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LEARNING TO EMBRACE THE COLD WEATHER

Written by Chesa Peter and Kayli McClelland If you’ve lived in Alberta between October and May (okay, really, any time of year), you know that our winters here can be harsh! The cold weather isn’t going anywhere and neither are we, so it’s time to learn to get along. The Cold Weather Recess Planning Guide…

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RUN, WALK AND ROLL WITH THE AMA YOUTH RUN CLUB

“It got me running too and connected to the kids on a different level.” – A 2019/2020 Run Club coach The Alberta Medical Association (AMA) Youth Run Club has been supporting Alberta students with free, fun and flexible programming for 7 years, and while clubs may look a little different this year, all the great…

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DON’T WALK IN THE HALLWAY: ENERGIZER ACTIVITIES

Originally published in Healthy Schools Alberta Magazine Fall 2016 Edition Recognizing the importance of promoting healthy learning environments, floor decals offer a way to modify school spaces, helping to activate your students and enliven your lessons. Activities that range in intensity have demonstrated the ability to increase a student’s readiness to learn. The Don’t Walk…

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TRAIL TALES: STORIES THAT MOVE YOU

A laminated, corrugated plastic board with an image on it that says "Trail Tales". This is the introductory page to inform passersby of the purpose of the Trail Tales project.

Written by Tracey Coutts and Scott Bailey Looking for a versatile, cost-effective way to increase physical activity and improve literacy in your school community?  Well, have we got a tale for you. Trail Tales was launched in Parkland School Division 70 as a means to promote physical activity and literacy, while enhancing the active travel…

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MY HEART IS FULL: COMBATING COVID-19 THROUGH TRADITIONAL SKILLS

Written by Chelsea Cattroll, Ever Active Schools, with support from Dr. Kevin wâsakâyâsiw Lewis, kâniyâsihk Culture Camps We turn to the land when we are stressed to re-connect to ourselves and become grounded. During a time that can be perceived as stressful and turbulent, I have seen that many people are starting to return to…

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DR. JOHN SPENCE ON THE 2020 PARTICIPACTION REPORT CARD

For the past 14 years, ParticipACTION has released report cards that grade Canadians on their physical activity behaviours. The report cards bring together data from a variety of sources to give evidence-based grades on a number of different indicators. Dr. John Spence is a Professor and Vice Dean at the University of Alberta within the…

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