WALKING YOUR WAY TO A MINDFUL STATE

walking/standing in leaves

Written by Chesa Peter, School Health Facilitator, Ever Active Schools. Originally published in Healthy Schools Alberta Magazine Special Edition: Active Transportation IN RECENT YEARS, THE NUMBER OF STUDIES ON MINDFULNESS WITHIN THE CONTEXT OF EDUCATION HAS INCREASED DRAMATICALLY. Many studies have demonstrated strong correlations between mindfulness practice and cognitive outcomes such as improved attention and…

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COPPERFIELD SCHOOL – WALKING SCHOOL BUS LAUNCH

  Written by: Tracey Coutts, Active School Travel Coordinator, Ever Active Schools SHAPE’S WALKING SCHOOL BUS MASCOT HAS FOUND A NEW HOME IN CALGARY’S COPPERFIELD SCHOOL! On Monday, April 9, 2018, over 50 students, families, school administrators, staff, and other important guests gathered for the launch of the school’s Walking School Bus initiative. This initiative…

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KEEPING STUDENTS ACTIVE ALL WINTER LONG

Written by: Stephanie Shantz, Media Coordinator, Ever Active Schools From cold snaps and snowstorms to sunny days and perfect, snowman-making snow, living through an Alberta winter means being prepared for almost anything. And when winter weather sets in, children tend to spend more time inside: recesses get cancelled, playgrounds become deserted and the urge to…

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ACTIVE SCHOOL TRAVEL IN THE COLDER MONTHS

Written by Tracey Coutts, Active School Travel Coordinator, Ever Active Schools For me, winter walks always bring to mind Ezra Jack Keats’ beautiful story, The Snowy Day, about a young boy, Peter, who explores his neighbourhood after the first snowfall of the season. Idyllic, peaceful, magical. O.K., LET ME RE-THINK THAT. Winter walking in Alberta…

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