For Students
Earth Day: A Time to Reflect; A Time to Act
Written by Tracey Coutts, Ever Active Schools Welcome Earth Day! “Earth Day is an annual celebration that…raises awareness of the need to protect Earth’s natural resources for future generations.” (National Geographic, Education: Earth Day, 2024). The first Earth Day was held on April 22, 1970; today, Earth Day is celebrated on either April 22 or…
Read MoreHave you Heard? The Ever Active Schools Podclass as a Resource to Support Inclusion and Diversity in School Communities
Written by: Katie Mahon, Ever Active Schools Have you heard? Ever Active Schools launched a podcast in late 2020 called The Podclass. Intended as an educational resource, our hosts chat with professionals in health, education, inclusion and diversity, and well-being to explore connections between the three. The first series, Conversations on School Health, is…
Read MoreThe 2024 Winter Cycling Congress: What a Ride!
Written by: Tracey Coutts and Katie Mahon, Ever Active Schools Has this ever happened to you… You invite people to your favourite place, maybe it’s a pizza parlour, a place known for its delicious pizza but, just as your guests start to pour through the door, the parlour runs out of cheese. Like, completely.…
Read MoreSHAPING THE FUTURE 2024 RECAP
Different Location, Same Shaping the Future! 15 years of Shaping the Future. 15 years of memories, connection and learning all in the name of creating healthy communities and schools. This year, the annual Shaping the Future conference sponsored by Teach Nutrition and Belair Direct may have been held in a different location, but the atmosphere…
Read MoreHOW TO HOST A TOURNAMENT
Written by Nathan White and Melissa Tierney, Ever Active Schools In our Everybody Plays project work, funded by Jumpstart, Ever Active Schools has been working with schools and communities to host leagues of play, which includes tournaments! This handy guide is intended to help you plan and host a tournament. It is important to note…
Read MoreHOSTING A HISTORIC ATHLETIC EVENT
In October 2022, Ever Active Schools had the opportunity to co-host the Alberta School Athletics Association (ASAA) Cross Country Running Provincial Championships with maskêkosihk, or Enoch Cree Nation. This was only the second time in ASAA history that a First Nation community was selected to host. “It was so special because the Cultural Grounds [where…
Read MoreSTRESSED OUT? TAKE A BREAK, NATURALLY
Written by Susanne Heaton, Motivated by Nature Stress is a part of our everyday lives. Some stress is good: eustress is what we experience when we are excited or anticipating a good outcome. The other two types of stress are acute and chronic. Acute stress is a short-lived stressor. Once the danger has passed, the…
Read MoreHOW TO HOST A YOUTH FUN RUN OR WALK EVENT
Written by Hayley Degaust, Ever Active Schools The AMA Youth Run Club is a free, fun and flexible opportunity for schools and students to get active! Run, walk or roll your way to a healthier school community at any grade level. Hosting a fun run or walk event is a great way to either kick…
Read MoreEMPOWERED, INSPIRED AND CELEBRATED: STILL I RISE
The idea for ‘Still I Rise’ initially came to be in December 2020, when an insightful EAS team member working primarily in the Treaty 8 region recognized the need for Indigenous youth to receive messages of hope, perseverance and resilience in a time of uncertainty. From there the concept of a free virtual student event…
Read MorePLANT-BASED PROTEINS AND REDUCING FOOD WASTE
PLANT-BASED PROTEINS AND REDUCING FOOD WASTE: TWO INGREDIENTS FOR A HEALTHIER TOMORROW Written by Dietetic Interns Amie Lipsey and Kayla Evans. Amie and Kayla are completing their Dietetic Internship program through the University of Alberta and working with public health Dietitians at Alberta Health Services. March 2022 is Nutrition Month, hosted by Dietitians of…
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