Staff Wellness
RUN CLUB: WHAT I DIDN’T KNOW
Written by: Dayna Landry, Wild Rose School Division WHEN I STARTED MY FIRST AMA YOUTH RUN CLUB SIX YEARS AGO, I DID IT AS A WAY TO GET ACTIVE. I had a very challenging group of boys that year. They came every day with a bunch of physical aggression, and a mind full of way…
Read MoreHELPING STUDENTS (AND OURSELVES) MANAGE STRESS: TOOLS FOR RESILIENCE AND GOOD MENTAL HEALTH
Written by: Cindy Andrew, The Psychology Foundation of Canada Stress can be a great thing. But when we experience too much of it, especially on a chronic basis, it can lead to serious problems in the short run and over the long haul. Let’s start with the basics and then explore how we can help…
Read MoreSHAPING THE FUTURE 2018 RECAP
Written by Stephanie Shantz, Media Coordinator, Ever Active Schools LAST WEEK, EVER ACTIVE SCHOOLS BROUGHT TOGETHER MORE THAN 400 DELEGATES FROM THE EDUCATION, HEALTH PROMOTION, ACTIVE LIVING AND RESEARCH SECTORS FOR THE NINTH ANNUAL SHAPING THE FUTURE CONFERENCE. As the largest Comprehensive School Health conference in Canada, Shaping the Future 2018 was a unique opportunity…
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