For Parents
SHAPING THE FUTURE 2024 RECAP
Different Location, Same Shaping the Future! 15 years of Shaping the Future. 15 years of memories, connection and learning all in the name of creating healthy communities and schools. This year, the annual Shaping the Future conference sponsored by Teach Nutrition and Belair Direct may have been held in a different location, but the atmosphere…
Read MoreWHAT DO YOU GET WHEN AN ACTIVE SCHOOL TRAVEL CHAMPION FACES CHALLENGES? REALLY GREAT SOLUTIONS.
Writers: Trevor Henderson, Black Gold School Division Wellness Lead, with support from Tracey Coutts and Shauna Miller-Shaker Ever Active School supports many Active School Travel (AST) projects across the province which boast some pretty amazing outcomes, one of which continues to shine in Leduc, Alberta. In 2020/2021, Black Gold School Division Wellness Lead, Trevor…
Read MoreGET TO KNOW EVER ACTIVE SCHOOLS
Written by Kerri Murray, Director of Strategy and Innovation, Ever Active Schools Sometimes it is difficult to describe what we do. When asked by someone new, the conversation usually goes something like this: “So, what do you do?” “I work for a charity that does school-based health promotion.” “Are you a teacher?” “No.” “Are you…
Read MoreGRANTING PERMISSION TO TRY WITH CYCLING
Written by Tracey Coutts, Ever Active Schools Watching young cyclists discover the freedom and thrill that comes with learning how to confidently navigate new neighbourhood and community routes is the equivalent of reading about C. S. Lewis’ Lucy moving deeper into the wardrobe, brushing past fur coats that transform to fir tree branches, on her…
Read MoreTOP 5 PODCLASS EPISODES
Written by Rebecca Marjoram, Ever Active Schools Have you been searching for the perfect podcast episodes to listen to? Are you looking to find some new, innovative ways to make your classroom a healthier place? Look no further! Podclass producer and EAS media specialist Rebecca has compiled a list of her top five Podclass episodes,…
Read MoreHOW TO HOST A TOURNAMENT
Written by Nathan White and Melissa Tierney, Ever Active Schools In our Everybody Plays project work, funded by Jumpstart, Ever Active Schools has been working with schools and communities to host leagues of play, which includes tournaments! This handy guide is intended to help you plan and host a tournament. It is important to note…
Read MoreHOSTING A HISTORIC ATHLETIC EVENT
In October 2022, Ever Active Schools had the opportunity to co-host the Alberta School Athletics Association (ASAA) Cross Country Running Provincial Championships with maskêkosihk, or Enoch Cree Nation. This was only the second time in ASAA history that a First Nation community was selected to host. “It was so special because the Cultural Grounds [where…
Read MoreSTRESSED OUT? TAKE A BREAK, NATURALLY
Written by Susanne Heaton, Motivated by Nature Stress is a part of our everyday lives. Some stress is good: eustress is what we experience when we are excited or anticipating a good outcome. The other two types of stress are acute and chronic. Acute stress is a short-lived stressor. Once the danger has passed, the…
Read MoreHOW TO HOST A YOUTH FUN RUN OR WALK EVENT
Written by Hayley Degaust, Ever Active Schools The AMA Youth Run Club is a free, fun and flexible opportunity for schools and students to get active! Run, walk or roll your way to a healthier school community at any grade level. Hosting a fun run or walk event is a great way to either kick…
Read MorePLANT-BASED PROTEINS AND REDUCING FOOD WASTE
PLANT-BASED PROTEINS AND REDUCING FOOD WASTE: TWO INGREDIENTS FOR A HEALTHIER TOMORROW Written by Dietetic Interns Amie Lipsey and Kayla Evans. Amie and Kayla are completing their Dietetic Internship program through the University of Alberta and working with public health Dietitians at Alberta Health Services. March 2022 is Nutrition Month, hosted by Dietitians of…
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