STRESSED OUT? TAKE A BREAK, NATURALLY

Written by Susanne Heaton, Motivated by Nature Stress is a part of our everyday lives. Some stress is good: eustress is what we experience when we are excited or anticipating a good outcome. The other two types of stress are acute and chronic. Acute stress is a short-lived stressor. Once the danger has passed, the…

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THE ALBERTA TEACHERS’ GUIDE TO BACK TO SCHOOL 2022/2023

Keep calm and school on! Back-to-school is a busy time of year for parents, students and educators alike. While parents and students are out shopping for school supplies and the latest styles, educators are busy creating lesson plans and a healthy learning environment. Since 2001, Ever Active Schools has been supporting educators to feel confident…

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