Healthy Eating

Healthy eating is one of the priority areas of comprehensive school health. Although the nutritional requirements of young people vary with age, sex and activity level, all children and youth benefit from a well-balanced approach to eating. Alberta Healthy School Community Wellness Fund

COMING SOON: NEW RESOURCE SECTION

Please note we're in the process of reorganizing and reconstructing our Resource section. During this rebuild, you may run into broken links and the structure of the pages may change and we apologize for any inconvenience this may cause. If you need help finding what you're looking for, please email us at info@everactive.org or give our office a call at 780-454-4745 and we'd be happy to assist you.

This page includes all resources that support healthy eating, including teacher resources, policy supports, healthy fundraising and more.

Name of Resource:
Author Organization
Description
Teaching & Learning Social & Physical Environments Partnerships & Services Policy
Comprehensive School Health Book List Grade Level : K-12 Ever Active Schools Comprehensive school health book list.
Healthy After School Snack Handout Grade Level : K-12 Ever Active Schools Check out this handy snack handout developed by Ever Active Schools using snack ideas from some of our partners (Alberta Health Services, Alberta Milk and Apple Schools).
Healthy Fundraisers Grade Level : K-12
Ever Active Schools
Ever Active Schools has compiled some great ideas for healthy fundraisers from around Alberta. Click on the links below for more information.
Ever Active Schools and Alberta Schools' Athletics Association
This electronic toolkit supports healthy eating environments at sporting events. Explore this toolkit to find ready to use posters for concessions, sample menus and healthy recipes, research and policy examples for healthy eating environments, support for community and recreation facilities in making the change to a healthy food environment and a few success stories.
Ever Active Schools
This resource provides information about school nutrition policies from across Canada. The example policies are from both provincial and school jurisdiction levels.
Snack and Activity Bites Playing Cards Grade Level:
K-3, 4-6, 7-9
 
Ever Active Schools
Ever Active Schools' new oversized Snack and Activity Bites playing cards are great for kids. They include healthy snacking tips and activity ideas.
Healthy U Grade Level : K-12
Alberta Health
Healthy U was developed as a public information and education campaign to support and encourage Albertans to lead healthier lifestyles by providing them with access to information on healthy eating and active living. The website includes a section to support building healthy school communities.
Alberta Health Services
These guidelines for vending machine options in Alberta Health Services facilities are a great template for selecting healthy food and beverage options for vending machines in your school or recreation center.
Cooking Club Manual Ages 8-12 but can be adapted for other age groups
Alberta Health Services
This manual aims to teach children aged 8-12, food preparation and cooking skills, as well as healthy eating and food safety. Includes ready-to-go lesson plans, background information and worksheets. The content supports the Alberta Education Health and Life Skills curriculum and all recipes are aligned with the Alberta Nutrition Guidelines for Children and Youth.
Alberta Health Services
These lesson plans meet Alberta Education's Health and Life Skills Curriculum Outcomes for Kindergarten to Grade 9. Each plan includes background information for teachers and student activities for topics, which include nutrition, physical activity and body image, among many other health topics.
Alberta Health Services
This document provides information to help schools negotiate contracts with vendors and make a smooth transition towards offering healthy food options.
Healthy School Fundraising Handout Grade Level : K-12
Alberta Health Services
This handout provides steps to help community groups create a healthy fundraising policy. It includes tips for successful fundraising and a variety of healthy fundraising ideas. Originally designed for schools, the ideas in this handout are also helpful for recreation and community centers.
Nutrition Bites Grade Level : K-12
Alberta Health Services
This page has nutrition topics that are ready to be inserted into your school newsletter. Copy, paste, and insert into your school or parent newsletter to keep your school community informed about nutrition!
Nutrition Resources Grade Level : K-12
Alberta Health Services
Alberta Health Services supports healthy food environments in schools, recreation facilities and daycares. This website includes a wide variety of resources to support teachers in encouraging young Albertans to make healthy food choices.
School Nutrition Handbook Grade Level : K-12
Alberta Health Services
This manual offers a starting point to change or improve the school nutrition environment, and to assist school communities in schools in making it easy to eat healthy.
School Restaurant List Grade Level : K-12
Alberta Health Services
This resource provides a list of menu items from common restaurant chains that meet the Choose Most Often or Choose Sometimes criteria from the Alberta Nutrition Guidelines for Children and Youth. It is meant to be used by schools to help implement the Alberta Nutrition Guidelines for Children and Youth.
Single Serving Packaged Food List Grade Level : K-12 Alberta Health Services This list includes examples of packaged products available in Alberta that meet the Choose Most Often and Choose Sometimes criteria as listed in the Alberta Nutrition Guidelines for Children and Youth. It was created to help schools, childcare facilities and recreation/community centers put the Alberta Nutrition Guidelines for Children and Youth into practice.
Steps to Creating a School Nutrition Policy Grade Level : K-12 Alberta Health Services A step by step toolkit to creating a School Nutrition Policy.
Sugar Shocker Education Kit Grade Level : K-12 Alberta Health Services The purpose of the Sugar Shocker Education Kit is to raise awareness about the amount of added sugar in common drinks and to learn how to make better drink choices.
Top 10 Healthy Classroom Party Snacks Grade Level : K-12 Alberta Health Services Hosting a classroom party? Check out this resource for healthy party snack ideas!
Top 10 Healthy Hot Lunch Choices
Alberta Health Services
A helpful list if you are looking to improve the hot lunch options at your school.
Nutrition Education Programs
Alberta Milk
These free programs offer the latest technology to engage students and reinforce learning. Programs include: Power to play, Power 4 Bones & Power 2B Me.
School Milk Programs
Alberta Milk
Milk programs that encourage children to develop the healthy habit of drinking milk everyday by making it fun and rewarding, and offering milk to junior/senior high students everyday.
Government of Alberta
These guidelines were developed to assist Albertans in creating environments that provide and promote healthy food choices, as well as to instill healthy attitudes about food in children and youth. Visit these links for specific guidelines which are tailored to a school, recreation, or day care setting.
Media Literacy Grade Level : 1-9
University of Calgary
The University of Calgary developed Media Literacy & Food Marketing fact sheets from focus groups with over 600 Canadian children in Grades 1 to 9.
At My Best Grade Level : K-3 & 4-6
PHE Canada
At My Best has two free, curriculum-supported toolkits, one for K-3 and one for 4-6. The program promotes and supports physical activity, healthy eating and emotional well-being. It includes lesson plans, classroom posters, task cards, blackline masters, music CD, storybook and take-home materials.
The Canadian Active After School Partnership
Canada's community for after school service providers. Connect to snack, and activity resources and engage with colleagues from across the country.
Action Schools BC Website Grade Level : K-12
Action Schools BC
Action Schools BC supports the development of healthy school communities. Their website includes a variety of resources that can be used in implementing a comprehensive school health approach.
Do NOT follow this link or you will be banned from the site!
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