Written by Kayli McClelland, Creative Media Specialist, Ever Active Schools If you’re like me – you live close to many of your loved ones and you enjoy being active – Family Day is really nice.   It’s a Monday off in the middle of February. The cold of Alberta’s winter has started to set in.…

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This year has started out strong here at Ever Active Schools!  Every year, we host events specific to helping school communities increase their capacity for wellness. Some events are specific to youth, as students as change agents is an essential condition for comprehensive school health; while others take a broader approach, looping in teachers, administrators,…

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This winter break is something we’ve all been waiting for. It’s a long overdue chance for a few days off of some major stressors in a time where just existing is stressful for everyone. The EAS team has a few ideas for you on how we like to unwind and reconnect with our best selves.…

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Submitted by Laurina Eskow, MPH, RD Community Nutrition Advisor, First Nations and Inuit Health Branch Indigenous Services Canada Looking for simple, comforting meals this winter? Look no further than your favourite mug to host some quick meals. These recipes are perfect for beginner cooks and those who know their way around the kitchen. The ingredients…

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Online schooling. Photo by Julia M Cameron from Pexels

Teachers. They’re hard-working, selfless, dedicated, and a million other words for “awesome”. While this year has been hard on everyone in different ways, education professionals have pivoted with grace for the sake of our students’ health and well-being. Perhaps it’s time we turn the tables and send a little love and thank you back –…

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Written by Tracey Coutts, Ever Active Schools THIS TIME LAST YEAR, WHO COULD HAVE PREDICTED THE DIFFICULTY OF THE DECISIONS TO COME AROUD HALLOWEEN 2020? A Halloween night, with a full moon, falling on a Saturday for the first time in five years, should be a spooky season lover’s dream. And yet, here we are,…

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Written by Katelynn Theal, Ever Active Schools Through research led by Dr. Kate Storey and her team with the School of Public Health at the University of Alberta, it has been demonstrated that there are necessary conditions that need to be in place within a school setting for the Comprehensive School Health (CSH) to be…

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“It got me running too and connected to the kids on a different level.” – A 2019/2020 Run Club coach The Alberta Medical Association (AMA) Youth Run Club has been supporting Alberta students with free, fun and flexible programming for 7 years, and while clubs may look a little different this year, all the great…

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Originally published in Healthy Schools Alberta Magazine Fall 2016 Edition Recognizing the importance of promoting healthy learning environments, floor decals offer a way to modify school spaces, helping to activate your students and enliven your lessons. Activities that range in intensity have demonstrated the ability to increase a student’s readiness to learn. The Don’t Walk…

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Written by Chelsea Cattroll, Ever Active Schools Once upon a time, in a not-so-distant past, Ever Active Schools and Edmonton Public School Board (EPSB) launched a project called Miyomahchihowin (“In Good Health” in Cree). This project aimed to support pathways to employment and post-secondary education for Indigenous youth. Fast forward a few years and new…

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