Positive Mental Well-being
Have you Heard? The Ever Active Schools Podclass as a Resource to Support Inclusion and Diversity in School Communities
Written by: Katie Mahon, Ever Active Schools Have you heard? Ever Active Schools launched a podcast in late 2020 called The Podclass. Intended as an educational resource, our hosts chat with professionals in health, education, inclusion and diversity, and well-being to explore connections between the three. The first series, Conversations on School Health, is…
Read MoreThe 2024 Winter Cycling Congress: What a Ride!
Written by: Tracey Coutts and Katie Mahon, Ever Active Schools Has this ever happened to you… You invite people to your favourite place, maybe it’s a pizza parlour, a place known for its delicious pizza but, just as your guests start to pour through the door, the parlour runs out of cheese. Like, completely.…
Read MoreGET TO KNOW EVER ACTIVE SCHOOLS
Written by Kerri Murray, Director of Strategy and Innovation, Ever Active Schools Sometimes it is difficult to describe what we do. When asked by someone new, the conversation usually goes something like this: “So, what do you do?” “I work for a charity that does school-based health promotion.” “Are you a teacher?” “No.” “Are you…
Read MoreWINTER CYCLING IN ALBERTA
Winter cycling may seem exotic and strange, but if you’ve ever biked in the warmer weather, or cross-country skied, snowshoed, or even walked outside in the winter, you’re 89.6% prepared to ride your bike in winter! How so, you might ask? Well: You already own the clothing. You know how to dress in layers so you…
Read MoreRECREATION FOR THE GOOD OF COMMUNITY
On a chilly spring morning in March 2023 in Medicine Hat, Alberta, a group of new Canadian children and youth gathered to play, learn and connect. As part of Ever Active Schools’ Resettlement Through Recreation project, supported by several amazing partner organizations, this celebratory day filled the cups of everyone present – quite literally for many,…
Read MoreTOP 5 PODCLASS EPISODES
Written by Rebecca Marjoram, Ever Active Schools Have you been searching for the perfect podcast episodes to listen to? Are you looking to find some new, innovative ways to make your classroom a healthier place? Look no further! Podclass producer and EAS media specialist Rebecca has compiled a list of her top five Podclass episodes,…
Read MoreHOSTING A HISTORIC ATHLETIC EVENT
In October 2022, Ever Active Schools had the opportunity to co-host the Alberta School Athletics Association (ASAA) Cross Country Running Provincial Championships with maskêkosihk, or Enoch Cree Nation. This was only the second time in ASAA history that a First Nation community was selected to host. “It was so special because the Cultural Grounds [where…
Read MoreSTRESSED OUT? TAKE A BREAK, NATURALLY
Written by Susanne Heaton, Motivated by Nature Stress is a part of our everyday lives. Some stress is good: eustress is what we experience when we are excited or anticipating a good outcome. The other two types of stress are acute and chronic. Acute stress is a short-lived stressor. Once the danger has passed, the…
Read MoreHOW TO HOST A YOUTH FUN RUN OR WALK EVENT
Written by Hayley Degaust, Ever Active Schools The AMA Youth Run Club is a free, fun and flexible opportunity for schools and students to get active! Run, walk or roll your way to a healthier school community at any grade level. Hosting a fun run or walk event is a great way to either kick…
Read MoreEMPOWERED, INSPIRED AND CELEBRATED: STILL I RISE
The idea for ‘Still I Rise’ initially came to be in December 2020, when an insightful EAS team member working primarily in the Treaty 8 region recognized the need for Indigenous youth to receive messages of hope, perseverance and resilience in a time of uncertainty. From there the concept of a free virtual student event…
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