Active Living
4 ONLINE RESOURCES FOR ADDING PHYSICAL ACTIVITY TO YOUR AFTER-SCHOOL PROGRAM
Written by: Louise McClelland, Projects Coordinator, Ever Active Schools There are more than 1,000 after-school programs operating in Alberta. These spaces are the perfect place for children and youth to engage in a variety of physical activities outside of school. Recent Stats Canada data tells us that only about one third of Canadian children are…
Read MoreCOPPERFIELD SCHOOL – WALKING SCHOOL BUS LAUNCH
Written by: Tracey Coutts, Active School Travel Coordinator, Ever Active Schools SHAPE’S WALKING SCHOOL BUS MASCOT HAS FOUND A NEW HOME IN CALGARY’S COPPERFIELD SCHOOL! On Monday, April 9, 2018, over 50 students, families, school administrators, staff, and other important guests gathered for the launch of the school’s Walking School Bus initiative. This initiative…
Read MoreGYMNASTICS 101: EASY WAYS TO INCORPORATE GYMNASTICS INTO PHYSICAL EDUCATION
Written by: Cecilie Fenger-Andersen, Practicum Student, Ever Active Schools As a child, I had more energy than my parents knew how to handle—and a habit of being upside down at any possible moment. To tackle both of these qualities, my parents put me in gymnastics. After more than 10 years of training and competition, the…
Read MoreYOU DON’T HAVE TO BE A P.E. SPECIALIST TO INSPIRE A LOVE OF MOVEMENT!
Written by Chesa Corsiatto, School Health Facilitator, Ever Active Schools As an educator, you’re part of numerous aspects of your student’s development. It’s a big job, and at times it can seem overwhelming. Focusing on your strengths as an individual and as an educator is often comfortable and safe. This is okay. Actually, it’s great!…
Read MoreADAPTED PHYSICAL ACTIVITY: WHERE THE MAGIC HAPPENS
Submitted by Brandi Heather, adapted physical activity and play development specialist I OFTEN REMIND MY STUDENTS THAT IN ADAPTED PHYSICAL EDUCATION, AND LIFE, NOTHING GREAT HAPPENS UNTIL THEY START TO UNDERSTAND THEMSELVES: WHAT THEY LOVE, WHAT THEY FEAR, WHERE THEY HAVE BEEN AND WHERE THEY WANT TO GO. So many people ask about tools that…
Read MoreHOW TO INVOLVE PARENTS IN THE PHYSICAL LITERACY CONVERSATION
Written by Chris Fenlon-MacDonald, Provincial Education Coordinator, Ever Active Schools WHAT IS PHYSICAL LITERACY? The term ‘physical literacy’ is becoming more widely understood in school communities, especially as we strive to make tangible connections between physical activity and learning outcomes. Canada’s Physical Literacy Consensus Statement defines physical literacy as “the motivation, confidence, physical competence,…
Read MoreINNOVATIVE IDEA: 12 HEALTHY DAYS
Idea submitted by Brenda Bowman, Teacher, Red Deer Catholic Regional Schools We received this awesome idea from Brenda! This innovative idea can be modified to be non-denominational, implemented throughout the year and modified to cater to limited mobility. What’s your focus? Active Living What’s your idea and how have you implemented it? 12 Healthy…
Read MoreKEEPING STUDENTS ACTIVE ALL WINTER LONG
Written by: Stephanie Shantz, Media Coordinator, Ever Active Schools From cold snaps and snowstorms to sunny days and perfect, snowman-making snow, living through an Alberta winter means being prepared for almost anything. And when winter weather sets in, children tend to spend more time inside: recesses get cancelled, playgrounds become deserted and the urge to…
Read MoreACTIVE SCHOOL TRAVEL IN THE COLDER MONTHS
Written by Tracey Coutts, Active School Travel Coordinator, Ever Active Schools For me, winter walks always bring to mind Ezra Jack Keats’ beautiful story, The Snowy Day, about a young boy, Peter, who explores his neighbourhood after the first snowfall of the season. Idyllic, peaceful, magical. O.K., LET ME RE-THINK THAT. Winter walking in Alberta…
Read MoreGO! RUN: CLOSING THE GENDER GAP IN GIRLS PARTICIPATION IN PHYSICAL ACTIVITY
Written by Margaux McWatt, Communications Coordinator, Ever Active Schools Consistent participation in physical activity has so many benefits: it boosts your self-esteem and confidence; improves your overall health, well-being and academic performance; as well as gives you the opportunity and the inclination to learn new skills.*1 But, girls don’t always get these benefits. According to several…
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